Everything people ask before their first class. Still unsure? Call (747) 231·5550 or just book a free trial.
No. Most members walk in on day one with zero background. We have a fundamentals track in every program for that exact reason.
Athletic clothing, no zippers or metal. For BJJ — sweats + t-shirt. For boxing/kickboxing — shorts + t-shirt. Bring a water bottle. We'll loan you gloves and a mouthguard for your first class.
All coaches background-checked + CPR/First Aid certified. Maximum 1:8 coach-to-kid ratio. Mat-side cameras stream live on YouTube so parents can watch from anywhere.
Ladder pricing from $250/month (2 classes/week) to $500/month (unlimited + privates). Kids program $200/month. First class is always free.
Yes. First class is always free, no commitment, no card on file. Walk in, take a class, decide.
From four-year-olds (Kajukenbo + No-Gi BJJ) to professional fighters. The standard is the same.
Yes. 15% off second family member, 25% off third or more. Apply at any location.
No. Sparring is optional and only happens when the coach decides you're ready. You can train for months without sparring if you prefer drills.
Tell the coach before class. We modify drills for back/knee issues regularly. We recommend you consult your physician before starting any new exercise program.
Glendale: free parking lot in front. Montrose: street parking + side lot. Northridge: shared lot with adjacent businesses.
Yes. Saturday 12:45 PM at Glendale, No-Gi BJJ, women-only, skill-focused.
Mat-side cameras stream on YouTube during posted class hours. California is a two-party consent state — all members sign a video acknowledgment at enrollment. Minors require signed parental consent before any identifiable footage is publicly archived.
Mat-side cameras at all locations · live stream on YouTube · waivers handled in-person before class.